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Say goodbye to annoying fungal nail infection using baking soda and vinegar.

The fungus on the feet and nails are usually a result of moisture, mildew or bacteria, and are often painful and unpleasant.

White or yellow spots on the top of the nail is usually the first stage of fungal infection. Over time, they will change the color or shape, and nails can become very uncomfortable and painful. Without treatment, the fungus can not be cured, but what you might not know that baking soda is one of the most effective ways of fungi

A mixture of baking soda and vinegar is a good combination exactly why soda is not a fungicide, which means that it will not kill the fungus, but will prevent the spread and growth, while the  vinegar is used to kill the fungus.



You will need:

4-5 tablespoons of baking soda

1 cup apple cider vinegar

Water and container for soaking feet

Paper towel

Mix one cup of vinegar with the water in a container for soaking the feet. Wait about 15 minutes, then dry it with a paper towel. Repeat this once more, but this time, add 4-5 tablespoons of baking soda.

Repeat several times a day, twice and then with the sodium bicarbonate.
The aim of this procedure is, vinegar first destroy fungi while baking soda to prevent their further growing and spreading.


Source :www.explorehealthyfood.com / www.healthyfoodhouse.com

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