The positive ions from the salt tie with negative ions of the
molecule of water and vice versa. The result is a new structure which
is wonderfully absorbed by the body. So the water is not clear anymore
and the salt is not just salt. This combination is beneficial for your
health.
Scientists agree that only one glass of salted water has great effect
on the human body. This is a pure detoxifier which helps the body to
self regenerate. In India this practice of drinking salt water in the
morning is well known for long time and the west world rejected it under
the assumption that salt is harmful for the human body. The “thing” is
in that water should be salted with natural, clean, sea salt. In that
case her healthy effect is guaranteed.
Some of the many benefits from drinking salted water are sugar
balance in the organism, stronger bones, regulating the metabolism,
stronger immune system, stronger hormonal composition, good effect on
varicose veins and many more. A glass of salted water has nutritive
value and it is rich with minerals which the body recognizes fast and
accepts. The positive ions in the body tie the negative ions from the
molecules from the water and vice versa. The result is a new structure
which the body absorbs. So the water is not clear anymore and the salt
is not just salt. This combination is beneficial for your health.
All you need to do is to take a glass of clean warm water and add one
tea spoon of sea salt. These are few reasons why you should do this:
- Hydration
Nutritionist Matt Stone points out that if you drink only water for
body hydration you may exaggerate so the body is left with extra
liquids. Instead of clear water he advises you to use the salted one,
once a day.
- Digestion
If you have problems with digestion than a glass of salted water will
put an end to them. Salted water stimulates enzymes which speed up the
digestive tract. If you drink a glass of health every morning you will
notice positive changes and regulated digestion very fast.
- Insomnia
Mineral salts calm the nerve system. So if you have problems with
insomnia this glass of salted water will have good effects in that
problem and mild it. You will sleep better.
- Detoxification
This glass of salted water has antibacterial properties. As it was
mentioned before, salted water throws out the toxins from the body and
deals with extra bacteria which harm your body.
- Healthy bones
The theory that mineral alkaline from the salt has beneficial effect
on the problems with bones especially in people who suffer from
osteoporosis.
- It has beneficial effect on the skin
If you want a nice glow of clean skin than do not hesitate to put
salt in your glass of water. Detoxification is related with this and
thanks to this your skin will glow.
- Rich source of minerals
All of the above mentioned things are information about the how salt
is rich in minerals and their positive effect. Minerals are foundation
of nutrition and health so don’t hesitate and try this recipe which
can’t do any damage.